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Posted by DTDerekson
In Reply to: What is the link between tinnitus and TMJ? posted by solrac
solrac noemail asked:
>Is there a way to relax the jaw?
I have found that massage therapy helps me in this regard. My therapist
massages the muscles around the TMJ and does some pressure point (or trigger
point, I forget which is which) work there and it relaxed the muscles pretty
dramatically. My goal is to learn to do the relaxing myself, once I get a good
grip on how it feels.
Unfortunately, it does not eliminate the T. But it does help me ignore it
better.
DT